Get Started
Get Started
Get Started

  • Insights Metrics
  1. Insight Metrics
  2. Editorial team
  3. Alden Cross

Alden Cross

Alden writes the long-form explainers: the 16 personality type profiles, the guide to cognitive functions, and the pieces that set type theory next to modern trait research such as the Big Five. These are the pages that have to take a slippery idea and leave the reader holding it correctly.

His working rule is that the caveat belongs in the same paragraph as the claim. He works from the primary sources, Jung's Psychological Types, Myers' Gifts Differing, the MBTI Manual and peer-reviewed research, rather than from other personality websites, and where the evidence is contested he says so instead of picking the tidier answer.

Covers: Type profiles, cognitive functions, type vs trait research, limits of testing
Alden Cross

By Alden Cross

6 pieces written · 0 reviewed or checked

A woman wearing headphones stands against a white brick wall and gazes into the distance, taking a quiet break to ease an introvert hangoverIntroverts & Extroverts

Introvert Hangover: What It Is, Why It Happens and How to Recover

The drained, foggy feeling after too much socialising. What research says about why an introvert hangover happens, how to recover and how to prevent it.

Guide · Alden Cross · 4 min read
A man with an umbrella walks alone down a gravel path towards a misty waterfall, a quiet picture of an aloof personalityPsychology Explained

Aloof Personality: What It Means, the Signs and How It Differs From Shyness

What an aloof personality really means, the signs, how being aloof differs from being introverted or shy, and simple ways to seem more approachable.

Explainer · Alden Cross · 4 min read
A young woman in glasses frowns at her laptop with her chin on her hand, deep in thought at a busy desk, an everyday picture of high neuroticism and worryPersonality Theory

High Neuroticism: The Signs, the Trade-Offs and Whether It Can Change

What high neuroticism looks like, how it compares with low neuroticism, its real risks and upsides, and what research says about changing it.

Explainer · Alden Cross · 7 min read
Three colleagues work side by side at laptops while one glances over at the others, the kind of everyday moment where signs of low emotional intelligence or high EI show upEmotional Intelligence

Signs of Low Emotional Intelligence: 10 Everyday Clues and How to Improve

The signs of low emotional intelligence at work and in relationships, what high EI looks like, and what training studies say about how to improve it.

Guide · Alden Cross · 8 min read
The faceless silhouette of a person standing in fog against a bright window, an image for our guide to what is a sociopathPsychology Explained

What Is a Sociopath? Meaning, Signs and the Real Diagnosis

What a sociopath is, why doctors call it antisocial personality disorder, the signs and causes, and how it differs from a psychopath.

Explainer · Alden Cross · 9 min read
Black chess pieces cast long shadows over a single white pawn, a picture of the manipulation at the heart of the dark triadPsychology Explained

Dark Triad Personality: The 3 Traits, the Signs and What Research Shows

What the dark triad is, the three traits behind it, the signs, how psychologists measure it, and what research shows about work and relationships.

Explainer · Alden Cross · 9 min read
The Insight Metrics letter

One Email a Week: New Articles and News

Plain-English personality research and the week's new studies. One email a week, unsubscribe with one click.

Create your account